top of page
Authentic Tai Chi classes in
Welwyn and St Albans
HERTS School of T'ai Chi Ch'uan
Health + Wellbeing + Mindfulness
We teach Tai Chi & Qigong as a way to relax both your body and mind.
In the body you release tension, and develop energy, strength, & flexibility.
In the mind you let go anxiety, and develop your conscious awareness.
Our curriculum lets you quickly start a regular practice, then develop it.
Your first class with us is FREE!
Daytime weekly classes
Tuesdays, 22 Sep - 1 Dec, St Albans
Fridays, 25 Sep - 4 Dec, Welwyn
Evening weekly classes
Thursdays, 24 Sep - 3 Dec, St Albans
Next 'drop-in' class for ALL
Friday, 11 Sep, 7pm-8pm, St Albans
"Mindful Tai Chi"
Don't miss our Summer Weekend on 8 & 9 August
Why do our classes feel different?
We focus on what you feel happening inside you as you practice Tai Chi.
Tai Chi benefits come from embodying the internal Tai Chi principles, which you can start to do as soon as you start to learn the external Tai Chi choreography.
Please click here to email or call us
"Tai Chi in the park"
No teaching, just rounds
SATURDAY, 9.30-10:30 am
THURS, 7:30-8:30 pm (23/7 to 27/8)
Clarence Park, St Albans
MON to FRI, 9:00-9:30 am
Highfield Park Trust, St Albans
Buy HSTCC T-shirts at hertstaichichuan.printify.me
bottom of page