Spring term 2020
Tues (daytime)
21 Jan - 31 Mar (NOT 18 Feb)
St Albans
Homewood Rd URC Hall
11.15am: Beginners 1 (B1)
12.25am: B2
1.30pm: Fundamentals
Tues (evening)
21 Jan - 31 Mar (NOT 18 Feb)
Welwyn Garden City
Homerswood School
7pm: Beginners 1 (B1)
8.10pm: B2
Thurs (evening)
23 Jan - 2 Apr (NOT 20 Feb)
St Albans
Alban & Stephen Junior School
7pm: Beginners 1 (B1)
7pm: B3
8.10pm: B2
8.10pm: Sensing Hands
Fri (daytime)
24 Jan - 3 Apr (NOT 21 Feb)
Welwyn Garden City
The Vineyard Barn
8.50am: Sensing Hands
10.05am: Beginners 1 (B1)
10.05am: Fundamentals
11.20am: Post Intermediate
On-line classes only
until futher notice
Download our SUMMER 2020 flyer for next term's dates + provisional schedule.
All levels cost £100 for a term of 10 weeks (OAPs/students £85)
Proposed classes will be confirmed after week 1. Timings allow for a few minutes changeover between classes.
Beginners Level
This level of classes introduces the principles of Tai Chi and teaches the movements of the 37 posture short form in three "thirds", ie B1, B2 & B3. Each third is taught in a 10 week term, in bite size chunks each week.
Fundamentals Level
Fundamentals level reviews the Beginners level form with a focus on truly embodying the core principles of Tai Chi in your personal practice. It works on the internal experience (vs external appearance) of each move.
Sensing Hands
Also described as "Push Hands", this pairs practice teaches us how we can stay relaxed in contact with others. We connect and respond to them, without feeling anxious or threatened by them. It's a great practice for real life!